SERIOUS ABOUT STRENGTH

relaxed about everything else

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YA GURL, MELANIE

I'M HERE JUST TO HOLD SPACE FOR YOU.

As much as I want to see you strong - I really just want you to be happy, too. Even if you move your body once a month, the door is always open. Unless, I am across the street getting coffee.

THE STUDIO

SMALL, INTIMATE and SOUL SOOTHING

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OPEN GYM

Open access training for members who know what they’re doing and just need the space to do it. Use the equipment, follow your program, and move at your own pace. No pressure, no rush. Just good training in a focused environment.

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PRIVATE SESSIONS

Strength training built around your life, body, and goals. Thoughtful programming, clear coaching, zero pressure to be perfect. We meet you where your strength is — and build from there.

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GROUP SESSIONS

Capped at 6 people so you’re actually coached — not lost in a crowd. Structured strength training that builds muscle, confidence, and long-term resilience. Serious work, relaxed vibe. Show up as you are.

WHATEVER

YOU

NEED

HOW IT ALL WORKS

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BOOK & MANAGE

All group training sessions are booked and managed online, currently through Momence. Don't even e-mail me, it's a mess.

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MEMBERSHIP vs. CREDITS

GROUP MEMBERSHIPS: Pay for a specific number of group training sessions per month. Billed automatically each month. 3 month minimum with group training memberships. Group Training sessions do not roll over. GROUP CREDITS: No recurring membership required. Single Group Session Credits are valid for 30 days. 3 or more Group Session Credits are valid for 60 days upon first use. No refunds, transfers, or extensions.

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1 : 1 SESSIONS

No recurring membership required. Personalized 1:1 coaching session with Melanie. Gym use limited to the session time only. If you purchase a single training session, it's valid for 60 days upon purchase. If you purchase 10 training sessions, they are valid for 90 days upon purchase. Sessions canceled more than 24 hours in advance can be rescheduled based on availability. No refunds, transfers, or extensions.

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NO SHOWS

Cancel 12+ hours in advance to retain your credit. Cancel 12 hours or less before class - your wallet gets spanked.

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SMALL BUSINESS SWAG

T-SHIRTS & SWEATS

VISIT MY BONFIRE

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COMMUNITY CHAT

Go ahead, take up space.

LOCATION: 1782 Main Rd, Tiverton, RI 02878

Daily Group and Personal Strength Training Sessions at MF Training, located in Tiverton, Rhode Island. All are welcome.